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From Zero to Your Own Personal Hero

Tag: show

Bikinis, Heels, and Trophies.

This weekend was quite an eventful one for me. I flew to Bacolod, Negros Occidental (Philippines) for the 2016 PCBF … More

athlete, bikini, bodybuildling, commitment, comp prep, competition, competitor, dedication, discipline, hard work, parenthood, show, show prep

Recent Posts

  • Traveling While On Prep
  • Fitness Made Easy
  • Blushing Brides and Bridesmaids: How to Look Fantastic on the Big Day.
  • Highs and Lows: Should I lift light weights with high reps, or heavy weights with low reps?
  • Does Whey Protein Cause Acne?

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